Breakfast/Snacks
Broccoli, cheddar, and bacon frittata

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Keto cacao nib pancake w sausage and monk fruit maple syrup

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Everything bagel thin sandwich with egg, bacon, cheddar cheese, spicy mayo

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Breakfast burrito with egg, sausage, onion, cheddar cheese, and sweet potato, served with dried pepper salsa

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Breakfast quesadilla with egg, sausage, onion, and cheddar cheese, served with dried pepper salsa and Greek yogurt 

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Salads
Southwest Chop with romaine, kale, chicken, corn, black bean, onion, tomato, onion queso fresco, avocado ranch

 

Cobb with mixed greens, chicken, bacon onion, bleu cheese, roasted sweet potato, boiled egg, balsamic vinaigrette 

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Mediterranean Salad with mixed greens, chicken, kalamata olive, tomato, artichoke, onion, fetta, garlic vinaigrette 

Beet Salad with mixed greens, chicken, beet, bacon, onion, Boursin cheese, pumpkin seeds, balsamic reduction

Kale Salad with chopped kale, red cabbage, chicken, roasted sweet potato, onion, pumpkin seed, aged gouda, sherry vinaigrette

Buffalo Chicken Salad with mixed greens, chicken, carrot, onion, tomato, corn, cheddar cheese, buffalo ranch

Steak Salad with mixed greens, teres major tips, sweet potato, pickled red onion, corn, boiled egg, tarragon bleu cheese dressing

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Chicken Entrees 
Chicken Teriyaki with chicken thigh, broccoli, carrot, peppers, and onion with jasmine rice

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Asian Garlic Chicken with almond flour breaded chicken breast, garlic green beans, ginger cauliflower rice, and sweet garlic sauce

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Pad Thai with chicken breast, rice noodle, zoodle, carrot, lime pickled bean sprouts, sesame seed, sweet and sour sauce, cilantro oil

 

Coconut Curried Chicken with chicken breast, spicy coconut curry sauce, sweet potato-squash hash, jasmine rice

Chipotle Chicken breast with peppers and onion, zucchini, yellow squash, jasmine rice, dried pepper salsa, creamy avocado-lime sauce 

Garlic Parm Chicken with chicken breast, sweet potato, zucchini, squash, onion, garlic parmesan sauce

Spaghetti Squash Primavera with chicken breast, peppers, onion, carrot, and peas, parmesan, warm garlic vinaigrette

Beef Entrees 
Balsamic Short Rib with cauliflower mash and garlic green beans

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Pomodoro Meatballs with beef and pork meatballs in pomodoro sauce atop spaghetti squash with peppers, onions, and cheese 

Steak Stir Fry with jasmine rice, broccoli, spicy garlic sauce

Steak and Potatoes with teres major tips, roasted potato, garlic green beans, B-1 steak sauce 

Chili Spaghetti Squash with beef chili, cheese, and scallions 

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